THE METABOLIC STUDIO — WEIGHT MANAGEMENT
Our Program
Established in 2013, The Metabolic Studio offers
individually tailored, medically supervised weight
management programs for men and women. Our programs
are designed to support healthy changes in body
composition and overall metabolic health — with full
medical oversight, weekly coaching from Samantha
personally, and a genuine plan for what happens
after.
HOW THE PROGRAM WORKS
A structured, six-stage program
STAGE 1
Program Consultation
Before commencing, a pre-program consultation is mandatory. Samantha will walk you through every aspect of the program in detail, discuss your goals, review your weight and health history, and explain what to expect at each stage. Please allow 45–60 minutes for this consultation.
STAGE 4
Clinical Support & Supplements
Throughout the active phase, you will receive
practitioner-grade supplements selected to complement the nutritional protocol and support your general wellbeing throughout the program
All clinical components of the program are discussed in full at your consultation and are managed under medical supervision. Details of the program's clinical protocol are provided privately at that appointment.
STAGE 2
Pathology & Medical Review
All clients are required to complete pathology testing and undergo a medical review with our supervising physician before the program begins. Samantha will coordinate these steps for you during your program consultation — ensuring everything is in place before you start.
STAGE 5
Metabolic Stabilisation
Once you reach your target weight, the focus shifts to re-establishing your new weight set point and preventing rebound. This structured 3-week phase includes a tailored metabolic stabilisation plan and continued coaching — the stage where lasting change is consolidated and new habits are locked in.
STAGE 3
Structured Nutrition & Coaching
The active phase of your program involves a personalised, structured nutritional protocol built around whole foods — lean proteins, vegetables, and selected fruits. Samantha will create a customised food plan for you. Weekly weigh-ins and coaching sessions are included throughout this phase to keep you on track and supported.
STAGE 6
Lifetime Maintenance
Our goal is not just to help you reach your target weight — it's to help you stay there. Upon completing the program, Samantha will work with you to build the nutrition knowledge, lifestyle habits, and long-term strategies that make sustainable weight management feel natural, not restrictive.
WHO WE SUPPORT
We Work With a Wide Range of Clients
Our program is suitable for men and women across a broad range of health backgrounds. We regularly support clients managing:
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Type 2 diabetes
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High blood pressure
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Slow metabolism
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Menopause
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Pre-event preparation
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Pre-surgery weight goals
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This list describes client health backgrounds only — it does not imply the program treats, manages,or improves any of these conditions. All clients undergo an individual health assessment and medical review before commencing. If the program is not appropriate for your health situation, we will tell you honestly and help direct you to the right support.
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YOUR FIRST STEP
What Happens at Your Consultation
Your program consultation is the starting point for everything. In this 45–60 minute appointment with Samantha, you can expect:
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A full walkthrough of how the program works, what each stage involves, and what to expect
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A review of your health history, current medications, and any relevant medical conditions
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A discussion of your weight history, previous attempts, and personal goals
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Full explanation of the clinical components of the program, discussed privately and in confidence
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Coordination of your pathology testing and medical review with our supervising physician
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Creation of your personalised nutrition plan and program schedule
No question is too small. This consultation is your opportunity to understand everything before committing —
Samantha will make sure you have the information you need to make a confident,informed decision.
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READY TO START?
Book Your Program Consultation
All programs begin with a mandatory pre-program consultation. Bookings are by appointment — Monday to Saturday, Mount Hawthorn.
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Questions before booking? Call us on 0450 094 408 or send us a message.
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